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CLASS SCHEDULE

HongWu Kungfu Centre in the heart of Shanghai’s buzzing Tai Kang Rd artist area and rapidly become the studio for anyone and everyone who has an interest in Chinese Kung Fu. Both group and private classes are offered seven days a week, from early morning to late in the evening.   

 

As well as being a place to attend classes, you will also find a community of people, from beginners to experts, interested in the world of Chinese Kungfu.

KUNG FU
CLASSES

Wednesday        18:00 - 19:30

Class Fees

RMB 3200 / 3 months (Once a week)

RMB 5800 / 6 months (Once a week)

The trial class fee is RMB 200!

Correct Chinese Kungfu training improves physical ability, health, and willpower.  It’s an excellent method of exercise, a personal art form, and a basis for self-defence. 

 

Shaolin Fist is known for its lightning fast moves to sudden, stable halts, and conversely, from motionless to sudden spurts of power.

 

Training includes kicking, punching, blocking, striking, sweeping and the like. Great for building stamina, flexibility and strength.

 

Note: The programs are designed to provide instructions for all levels. The instructor will guide you step by step, carefully explain each movement and demonstrate each technique so you can acquire the full understanding of your lessons. 

Chinese Tai Chi represents a unique system of self-defence that is acclaimed for its contributions to health, fitness, longevity and self –cultivation.

 

Among the distinguishing features of Tai chi is its ability to use movement and stillness to create awareness that guides the physical body to increase and to calm the internal energy.

 

The gently turning and stretching movements of Tai Chi can be adapted to people of all ages and levels of ability.

TAICHI

CLASSES

Saturday             8:45 - 10:15

Class Fees

RMB 3200 / 3 months (Once a week)

RMB 5800 / 6 months (Once a week)

The trial class fee is RMB 200!

Class fees:

1 class / week         CNY 950 / 2 months

1 class /week         CNY1,800 / 4 months

KIDS

CLASSES

Friday

17:00 - 18:00  (4 - 5 years old)

Saturday

10:30 - 12:00 (6 - 8 years old)

Sunday

13:30 - 15:00 ( above 7 years old)

Class Fees

RMB 2200 / 2 months (Once a week)
RMB 4200 / 4 months (Once a week)

Kung fu not only teaches kids discipline but also and good habits. The skills of Kung Fu increase your child’s co-ordination, confidence, flexibility and strength. The benefits of learning as a child can last a lifetime. Classes will be taught in a friendly and controlled atmosphere and are perfect for both boys and girls of all ages.

PRIVATE

SESSION

The private sessions  are designed to provide instructions for all levels. The instructor will guide you step by step, carefully explain each movement and demonstrate each technique so you can acquire the full understanding of your lessons.

If would like to book a private class or start a class in an area near you please contact us.

CORPORATE

As well as running classes at HongWu Kungfu Studio we also teach children in schools and hold private Corporate classes of Early Morning Tai Chi and Kung Fu for the attendees of conferences of International companies such as IBM, BP, Party People, Pepsi.

 

For more information on Kungfu & TaiChi programs specially designed for your next seminar, business meeting or conference click below.

Contact Me
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